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Matt D'Avella 動画要約まとめMinimalism / Productivity を3分で読むAIノート

Matt D'Avella is a documentary filmmaker (Netflix's 'Minimalism') and YouTuber producing 4M+ subscribers worth of cinematic videos on minimalism, productivity, habit formation, and creative work. manabi summarizes his videos into 1-minute readable notes.

公式YouTube Matt D'Avella YouTube Slow Growth Academy

Matt D'Avella について

Matt D'Avella directed the Netflix documentaries 'Minimalism: A Documentary About the Important Things' (2016) and 'The Minimalists: Less Is Now' (2021). His YouTube channel (4M+ subscribers) covers minimalism, productivity systems, habit experiments (1 month no caffeine, no social media, etc.), and the craft of solo creator work. He also runs the Slow Growth Academy for creators.

▾ もっと詳しく

manabi aggregates Matt D'Avella videos to help readers preview minimalism and productivity insights. The cinematic visuals and personal narratives are best experienced in the original — refer back to the video for full impact.

要約記事 (15本)

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How I got the strongest I've ever been at 36 years old
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How I got the strongest I've ever been at 36 years old

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I cut my training by 70% (and got better results)
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I cut my training by 70% (and got better results)

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Hustle culture lied to you (here’s a better way)
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Hustle culture lied to you (here’s a better way)

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How the 1% stole minimalism (then threw it away)
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How the 1% stole minimalism (then threw it away)

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I asked a personal finance expert how to invest.
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I asked a personal finance expert how to invest.

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I tried intermittent fasting for 30 days.
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I tried intermittent fasting for 30 days.

2026/5/3
I'm on my own again.
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I'm on my own again.

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I learned a productivity system for organizing life
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I learned a productivity system for organizing life

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I tried powerlifting for 100 days

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I walked 10,000 steps a day for 30 days
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I walked 10,000 steps a day for 30 days

2026/5/3
Why everyone is quitting social media
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Why everyone is quitting social media

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The problem with self-help gurus
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The problem with self-help gurus

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I tried to optimize my life. It made it worse.
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I tried to optimize my life. It made it worse.

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